Tag: keto

How to Know if I'm Gluten Intolerant Celiac at home test

How to Know if I’m Gluten Intolerant?

For many, avoiding gluten is just a wellness fad to help you lose weight. But for some, it’s a necessity driven by health conditions like celiac disease or gluten intolerance (which is often referred to as non-celiac gluten sensitivity or non-celiac wheat sensitivity). But how do you know if you are gluten intolerant?


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Real Ketones - Sara Moura

Sara and Real Ketones

•What is a ketogenic diet? A Ketogenic diet is quite simply any diet that forces the body into a process called ketosis, whereby fats are burned instead of carbohydrates for use as energy. A proper Ketogenic diet calls for the dieter to consume high amounts of fat, adequate amounts of protein, and very low amounts…
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